http://www.lotus7yoga.com/workshops.html#cox
Happy Yoga w/Live Music with Troy CoxDate: Friday, September 18, 2009 Time: 5:00 PM - 8:00 PM Cost: $20 in advance/ $25 at the door
Sign up here!In Happy Yoga, everyone is happy! At least for one hour through dance, live music and laughter the worries that plague our daily thoughts melt away through yoga postures, stress reduction techniques, live music, and a little philosophy. Troy has effected changes in both his life and the lives of his students. Join us for the brilliant live Spanish Classical Guitar playing of world renowned artist Efrain from San Clemente in a rare appearance. *All levels are welcome but it is preferable that you have an understanding of basic yoga poses. Immediately following, join your fellow students with complimentary food and refreshments. Call Lisa at 949-888-4503 or contact Troy at trainertroy.com for more info!
