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A first hand tour through yoga from students and teachers.
Thursday, September 29, 2016
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Biography
Troy Cox was born in Virginia to military parents, grew up
in San Diego and Japan. For fourteen years he taught yoga and physical
fitness and for twenty two years has studied meditation. His first
writing of a poem in high school won the attention of his teacher who
encouraged him to study the art of poetry and writing. Troy has
completed his first novel after completing over 12 yoga teacher training
programs from various schools and being awarded the title of 'Master
Yogi' by yogi Amrit Desai who granted him his yogi name of 'Shanti'.
His yogi name translates to peace and through his first book 'The Why of
Yoga' he hopes to create peace in the chaotic and overwhelming world of
pop yoga. Troy has taught across the United States and
internationally.
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