Well, I am on my way back to California from Yoga School. I have learned so much more about Yoga than I expected. The thing I loved the most was that we would learn about a Yoga Principal and then do an exercise, mental, physical, spiritual or emotional that would make the the idea experiential. That way, as teachers, we absorb the lesson, principal or idea into our experience and am able to better convey it to our students. I am eager to apply what I learned in my classes. I feel like I have grown so much as a teacher and Yoga student. It is funny, as I am writing this at the Orlando airport, there are people I do not know doing Yoga stretching, I guess more and more people are finding out how much it can benefit our minds and bodies. One of the people I stayed with who drove me to the airport hurt her back and told me that her Dr. recommended her to do Yoga for her back.
I will write down some of the more inspirational words I received in the last few days of talks with the master teacher.
Love and Light.
Troy
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