You could change lives.

Hello,  Happy 2002. That's when I started my Yoga journey. After ten years of meditation and spiritual questing I was introduced to Yoga. I was instantly hooked as I had a moving meditation experience my first Yoga class. I couldn't even lift my arms over my head for long as a body builder but my meditation training clicked with the Yoga flow and I barely remember that first class because I was so in tune with the postures and my buddy in that first class that time seemed to skip by.  Now it's 12 years later and I've completed three levels of Yoga Fit teacher training, three levels of Core Power teacher training and six Amrit Yoga Teacher Trainings, completed Pramahansa Yoganamdas home study course been mantra initiated with Amma and attended countless workshops with  major American yogis leading trainings, traveled the world taking and teaching Yoga and meditation and own a studio that specializes in helping others practice safely for Mind Body Longevity and raises money for a wide variety of charities every year.  Nothing pleases me more than sharing my passion with others. Helping others to achieve a safe path to health and well-being is the greatest reward. I've graduated three classes of certified teachers who are out there helping others now with their own unique voices. The branches of the tree keep growing. I've found training ten teachers at a time keeps it authentic and cultivates relationships and uniqueness. I look forward to our next training in March and the amazing guest teachers we will have sharing their talents.  By helping me spread the word about our training you could be helping future students of our teachers by ensuring they are trained safely. Thank you in advance for circulating our flyer and posting or forwarding anywhere and to anyone who may be interested. Thank you for helping me spread the word about our next teacher training program.  As always please feel free to contact me with any of your Yoga or health and wellness questions.  Thank you Troy Cox Sun Fit Studios -a boutique fitness studio.  Sun Salute Yoga (949) 371-6097 Http://www.sunsaluteyoga.com Sunfitstudios@Gmail.com 24582DelPrado#G Dana Point Ca.92629