I am at the Amrit Yoga Institute in amazing Ocala Forest Florida. Check in was on Friday and I thought I would share highlights of my experience. Here are some notes from the first lecture.
'A hammer can build a lonely house or tear one down, but either way it remains a hammer/
'The funny thing about now, is it can never be anything but now'
'Every annoyance is an opportunity for you to discover how you are poisoning your life with imaginary problems'
'A yoga posture is about learning how to be with what is'
Every day I will try to check in with the blog. Nine more vegan days to go....
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