Tuesday, March 25, 2014

Not Alone

I'm on the cusp of great success and growth. Or dramatic failure and sadness. I chose to believe the first statement wholeheartedly. Although the other voice creeps in at times. I allow for it to exist as doubt is a part of being human and the voice of fear which we all have. That's doesn't mean it is true.
What we believe we empower. One of my Guru's instructions for Yoga Nidra is to notice how energy follows attention. That which we focus our attention on attracts our energy. Try it now. Focus on the tip of your nose. Let all other thoughts dissolve and only think about the very tip of your nose. Try it now.
I bet before I asked you to you were happily unaware of your nose. Then it became clear that all you could think about was that finite point of your nose as all your energy rushed there.
This principle works the same with thoughts. As the thought of successes comes to mind it is usually shadowed by fear. If we acknowledge the fear and release it, returning all our attention on the feeling of successes our energy will flow in that direction.
Acknowledge,  breathe,  release,  choose to focus on success. No room for anything else. There's one concession to This principle. We can not do it alone. It takes a village. If we isolate there is no power. As a solo act we can only generate a limited amount off power to engineer that belief and bring it into reality. As a solo performer the doubt and fear builds and begins to steal our attention. But by enlisting the help of others,  namely friends and family,  We begin to generate traction for our successes. Insulation to encourage action taken to manifest those successes. Others encourage us and celebrate our victories.
So allow for doubt but believe in your successes and others will too. They only ask that you support theirs in return. I'm so grateful for the love and support of others believing in my successes that I can only see them as successful in return. Watch your attention. Direct it to what you want. See you're energy flow there
Namaste Troy

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